Web Thursday Week 8 Symptom Reduction

For today's assignment we are going to look at some examples of relaxation techniques laid out in the book( Miller, Ch6) and critique them. Below you will find the links to several videos on Multi-Sensory Imagery, PMR, CBT and one on a Technique called EMDR that has been very successful treating PTSD and trauma.

Please watch all the videos!! Be sure to be in a comfortable place, do not do this assignment while performing any other tasks.

After each video please answer the following questions:

1) What was your response to the video?

2) How effective do you think this technique could be for your clients?

Links: (Please click the link to access the videos)

https://www.youtube.com/watch?v=UBNUqLdLkSw Links to an external site.

Visual Imagery

https://www.youtube.com/watch?v=ClqPtWzozXs Links to an external site.

PMR

https://www.youtube.com/watch?v=JTcjMPoxUTM Links to an external site.

TF-CBT

https://www.youtube.com/watch?v=M2ra8p4MSOk Links to an external site.

EMDR

The videos themselves time out at about 1 hour 6 minutes so allow yourself plenty of time for viewing. The assignment should take about 90 minutes total and you are being given until tomorrow night at 11:59 to complete it.