The Signs to Watch For

Look, roofing is a grind, and you are built to push through. But just like a soft spot in a deck or a bad seal on a flashing, mental health issues can stay hidden until they cause a total failure.

Think of this as preventative maintenance for your head. This isn't about sitting around talking feelings—it's about staying sharp so you don't get sloppy on the edge. If you or someone on your crew is starting to "leak," you need to catch it before the whole system breaks down.

You work hard, you solve problems, and you push through; you are built tough. But just like a faulty wire or a leaky pipe can cause big problems, our own mental health can have hidden issues that need attention.

This isn't about getting "fixed" (you aren't broken!) or talking about your feelings for hours. It's about recognizing when something's off, for yourself or for someone on the crew, then knowing what to do about it. Think of it as preventative maintenance for your mind.

We're going to cover some straightforward signs to watch out for. These are common struggles that can hit anyone. It's about spotting a red flag early, before it turns into a full-blown emergency.